Seasonally spiced & lightly sweetened vegan chocolate chip pumpkin cookies. Soft, chewy, and ready in 30 minutes or less to satisfy any fall craving! These cookies took a few batches to get right, but it was a worthwhile (and delicious) process in the end. Originally I planned to make this recipe with oats because I just… Continue Reading
Vegan Chocolate Chip Pumpkin Cookies
Eggs in Squash Rings
Baked eggs in squash rings topped with bits of bacon and thyme make for the perfect easy and healthy breakfast that’s sure to impress! One month from now I’ll be back in Arizona sitting in my parents kitchen drinking coffee from one of my favorite mugs. My parents know how to buy coffee mugs. They… Continue Reading
Sausage, Fennel and Pepper Roast
Simple ingredients, simple supper, big flavors! This Sausage, fennel and pepper roast is the perfect weekday meal for any busy household. Maybe it’s because I grew up in a city that has never really experienced a true autumn day, but I get such a kick every time I step foot out side our house. The colors, the leaves,… Continue Reading
Arugula Apple and Goats Cheese Flatbread
Simple, comforting ingredients come together to make this arugula, apple and goats cheese flatbread. Perfect for lazy days and quick eats. I’m all about making food fresh from scratch whenever possible, but sometimes if I’m being honest, I just can’t be bothered. I think this week especially is an ICBB (I Can’t Be Bothered) week… Continue Reading
5 Ways to Reduce Food Waste
I’ll be the first to admit that when it comes to food waste, I make a lot of mistakes. I’m often cutting my losses and tossing the excess bits and pieces that get shoved to the back of the fridge. I can’t help but be a natural purger at heart. I long for clean and… Continue Reading
Homemade Electrolyte Drink for POTS
A homemade electrolyte drink for POTS made with freshly minced ginger, citrus juice, and added salt for a healthier way to stay refreshed. This is also great for athletes or anyone else who needs to stay hydrated. I’ve been meaning to make my own homemade electrolyte drinks for aaages. Before I get to the recipe though I… Continue Reading
Grain Free Banana Granola
Crunchy, grain free banana granola made with mixed nuts, seeds, natural sweeteners and mashed bananas for easy homemade breakfasts and snacks on the go. Acupuncture – do any of your guys have experience with it? Mike and I were at the hospital today for one of his POTS appointments and his doctor actually gave us… Continue Reading
Sausage and Kale Soup
Hearty and healthy sausage and kale soup that comes together in less than 30 minutes for easy weeknight dinners. I’ll admit: I was probably a little premature this year with whipping out the oversized sweaters and fluffy slippers. Sure, we’ve had a fair few cold mornings, but after a few hours I usually have to… Continue Reading
Paleo Pumpkin Bread
One bowl, healthy Paleo pumpkin bread made with coconut flour, natural sweeteners and wholesome ingredients for the perfect fall treat. Reasons to love October: oversized sweaters fall colors crunchy leaves hot soup obligatory pumpkin bread Let’s all take a moment to appreciate October and all its autumnal based deliciousness with this Paleo pumpkin bread.
Low FODMAP Pesto
A garlic free, low FODMAP pesto made with chives and basil for the perfect IBS friendly sauce. Vegan & Paleo If you would have told me a year ago that I’d ever think of making a garlic free pesto I would have declared blasphemy and told you that you’re out of your mind. I looove… Continue Reading