Baked Thai Meatballs packed with fresh flavors and paired with a simple chili sauce. Low FODMAP, Paleo and SCD approved. *UPDATE 1/10/16* It’s recently come to my attention that coconut aminos are up for debate when it comes to an SCD diet because it’s made with coconut sap. As far as I can see it’s not listed… Continue Reading
Thai Meatballs – Paleo & Low FODMAP
Crispy Skillet Chicken In White Wine Sauce
Easy, one pan crispy skillet chicken bathed in a white wine sauce and sprinkled with parsley and thyme. I don’t know about any of you, but some days I just really struggle with the idea of making anything for dinner. You get up, you do your work, you make breakfast, you make lunch, and then… Continue Reading
Tropical Rum Sorbet – Low Fodmap Option
A refreshing rum sorbet made with tropical fruit and golden rum for the perfect, hassle free summer dessert. Soooooo apparently Sunday was National Rum Day which I completely missed the boat on. I did plan on sharing this recipe last Friday but Mother Nature didn’t exactly care about my photography schedule. The pictures that I… Continue Reading
Zucchini Pizza Boats – Low FODMAP & Paleo Option
These sausage stuffed, cheesy zucchini pizza boats make for a quick and satisfying, low carb dinner. Low FODMAP, gluten free, and paleo option It had to be done. Zucchini pizza boats are one band wagon food that I’m more than happy to be a part of. In fact, all for anything involving pizza. Carbs plus… Continue Reading
What is Healthy Eating Anyways & Mabel’s Blog Debut
I’m trying to be better about getting over things that don’t go as planned, so instead of letting myself be overly annoyed about my wonky photo shoot for today I thought I’d sit down and write something that I’ve been meaning to talk about for awhile now. I also went exploring in the garden with our… Continue Reading
Veggie Pad Thai Zoodles with Peanut Dressing
Veggie Pad Thai Salad with a sweet and savoury peanut dressing – ready in 15 minutes or less. This spicy noodle bowl uses julienned zucchini in place of noodles making it perfect as light lunch or dinner side. I think it’s about time I buy myself an spiralizer because I’m just about done with slicing the ever-loving you-know-what out… Continue Reading
Sweet and Sour Chicken (Paleo & Low FODMAP)
Sweet and Sour Chicken made healthy with low fodmap, paleo ingredients free of additives and full of flavor. Did you know that it can take up 6 weeks to get over a gluten contamination? Blah. A couple of weeks ago we had Chinese takeaway (including a killer sweet and sour chicken dish) for the last time… Continue Reading
Chocolate Marbled Java Bundt Cake & Cashew Espresso Glaze
Tender and moist grain free Chocolate Marbled Java Bundt Cake filled with hidden veggies and topped with a cashew, espresso glaze. Chocolate Marbled Jave Bundt Cake with a Cashew Espresso Glaze. Say that five times fast. Two cake recipes in two days?! I’m sorry – I promise I’ll post something healthy soon! It’s not every… Continue Reading
Gluten Free Chocolate Cake – My Homemade Wedding Cake
My go-to gluten free chocolate cake recipe adapted from the original, Hershey’s chocolate cake. Fast, simple, and out of this world delicious – you’d never know it was gluten free! I can’t believe it’s been an entire year. One year ago today, I did one of the craziest, most sensible things I have ever done… Continue Reading
Low Fodmap Ketchup DIY
A simple, Paleo and Low Fodmap ketchup recipe perfect for sensitive tummies. Unpopular opinion time. I’m going to be totally honest with you when I say that I have never liked commercial, store bought ketchup. The best way to ruin a perfectly good french fry is to dip it in that sugary, red paste. Gross. Why anyone… Continue Reading