Chickpeas (aka garbanzo beans) are a fantastic source of fibre, protein and other assorted vitamins and minerals. Whether you’re looking for a good, plant-based source of protein, a healthy ingredient to incorporate into every day cooking, or just after a tasty dish, take a look at these easy and delicious chickpea recipes! There are a… Continue Reading
Easy + Healthy Chickpea Recipes
Chai Tea Concentrate (Starbucks Copy Cat)
Save yourself a trip to the coffee shop and make your own hot lattes, iced drinks and frappuccionos at home with this easy to make Chai Concentrate! Made with a combination of whole spices, black tea and sweetener of your choice – simply simmer, steep, strain and enjoy! | Gluten Free + Low FODMAP +… Continue Reading
Banana Mocha Nice Cream
Easier to make than you might think – this chocolate and coffee infused banana ‘nice cream’ comes together with in little times with only a handful of ingredients! It’s naturally vegan, gluten free and refined sugar free. You can enjoy this frozen treat ASAP like a soft serve or thick shake or freeze it until… Continue Reading
Healthy Chicken Meatballs in Marinara
These juicy chicken meatballs are a healthier and leaner alternative to standard beef, pork or veal based recipes! Ground chicken mixed with a blend of herbs and spices sautéed and simmered in marinara make for an easy and delicious meatballs that you can mix together in no time! This recipe uses almond flour and nutritional… Continue Reading
Gluten Free Banana Muffins
Soft, buttery and lightly cinnamon-spiced – these gluten free banana muffins are the perfect way to use up your overly ripe bananas! Made with basic pantry ingredients that you probably already have in these muffins are super easy to make and will be ready before you know it! Look in the recipe notes for dairy… Continue Reading
Paleo Banana Crumb Muffins
Use up your overly ripe bananas with these Paleo Banana Muffins with a grain free, cinnamon-sugar crumb topping. They can be prepped in one bowl and bake in about 30 minutes for a quick and easy wholesome treat! | Gluten Free + Paleo + Nut Free Option Altogether these muffins can be made with only… Continue Reading
Gluten Free Soda Bread
Looking for a simple, yeast-free AND gluten-free bread? Try out this super easy to make gluten free soda bread! It’s made with only 7 ingredients, prepped in one bowl, and bakes in about 30 minutes! There’s no rising or kneading required – just mix, shape, bake and enjoy! | Gluten Free + Egg Free +… Continue Reading
Chopped Southwest Chicken Salad with a Tahini Lime Dressing
Chopped pan fried chicken, red bell pepper, onion and avocado tossed together with black beans and corn in a bed of salad greens and drizzled with a creamy tahini lime dressing – creamy and crunchy textures come together to make a fresh, filling and delicious salad made in no time! | Gluten Free + Dairy… Continue Reading
