This Curried Chickpea Salad is a medley of crispy, crunchy, creamy textures that’s filling, vibrant and easy to make! Enjoy as a side salad or stuff it in wraps and salads for a healthy and delicious meal. | Gluten Free + Vegetarian + Vegan Options Another day, another chickpea recipe to fall in love with…. Continue Reading
Curried Chickpea Salad
Gluten Free for Beginners
Transitioning to a gluten free diet can often feel scary and overwhelming. Dining out, shopping for food and even finding new recipes can feel especially daunting in the beginning as you learn the dos and don’ts of gluten free living. If you’re here right now it’s likely because you or a loved one was recently… Continue Reading
Baked Jackfruit Taquitos
Plant based, super delicious, crispy and filling – these jackfruit taquitos tick all the right boxes! These taquitos are filled with an easy-to-make jackfruit carnitas recipe that is prepped and cooked all in one pan in about 30 minutes. Once the carnitas have been made just fill, roll and bake for about 20 minutes! You… Continue Reading
Vegan Jackfruit Carnitas
These vegan jackfruit carnitas make for the perfect weeknight dinner – they’re prepped all in one pan and are ready in about 30 minutes with pretty basic ingredients! Add to tacos, burritos, bowls and more!| Gluten Free + Vegan + Paleo Option What is Jackfruit? Jackfruit is a tropical, fig-like fruit that grows in tropical… Continue Reading
Creamy Cashew Tomato Pasta (vegan!)
This Creamy Cashew Tomato Pasta is my ultimate go-to recipe that I love serving to friends and family when they come to visit. It’s ridiculously easy to make and people are always surprised to find out that it’s vegan. Blended up cashews make the base of the ultra-creamy tomato sauce and the nutritional yeast adds… Continue Reading
Healthy Chai Frappuccino
Homemade Chai Frappuccino – Skip the lines and make your own coffee house special at home! This healthy frappe is just a simple, creamy blend of spicy chai flavours, dairy-free milk and a handful of ice! Blend and sweeten as needed and enjoy on a hot day or as an afternoon pick-me-up! | Gluten Free… Continue Reading
Chocolate Peanut Butter Chia Pudding
Peanut butter cup inspired Chia Pudding: Mix together the night before and wake up to a delicious, fibre filled, nutrient packed healthy breakfast! These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup in place of honey! Originally posted April 8, 2016 –… Continue Reading
Easy + Healthy Chickpea Recipes
Chickpeas (aka garbanzo beans) are a fantastic source of fibre, protein and other assorted vitamins and minerals. Whether you’re looking for a good, plant-based source of protein, a healthy ingredient to incorporate into every day cooking, or just after a tasty dish, take a look at these easy and delicious chickpea recipes! There are a… Continue Reading
