Free Dinner Ebook! Gluten Free + Dairy Free Dinners Recipes

Low FODMAP Snacks, Sweets & Drinks

Cookies, crackers, smoothies and more! Find an assortment of low FODMAP snacks and sweets, sweet and savoury, sips and bites!

Chia Seed Strawberry Lemonade

Chocolate Bowls with Strawberries & Coconut Whipped Cream + Video

Chocolate Orange Chia Pudding

Homemade Chai Tea Two Ways

Homemade Pumpkin Spice Granola

Blueberry Lime Glazed Baked Vegan Donuts

Oatmeal Blueberry Cookies

Cucumber Lime Mint Paletas

Peanut Butter and Jelly Banana Bread

Chia Seed Jam – Choose Your Flavour

Dairy Free Pumpkin Spice Latte