This Chocolate Orange Chia Pudding can be whipped together in a pinch and is perfect for breakfast and dessert alike. | Paleo, Vegan, Low FODMAP
You’d think after a year of having the same breakfast every day you might get bored of it, right? NOPE. Between this and our Chocolate Peanut Butter Chia Pudding I’ve found myself with a reliable start to every day that’s filled with Omega 3’s and packed with fibre. If you’re a Coeliac like me, you’ll know how important fibre is to your overall happiness.
Another nice thing about this recipe is that it’s PoTS friendly. As someone with PoTS, one of the hardest things I find with food is the preparation. If it wasn’t for Sarah’s input I’m sure my diet would only consist of the most basic things that require minimal effort. SO with that said I’m gonna try and come up with some more varied recipes that can be prepared in minutes with little to no exertion. Sound good?
About This Recipe
So for this one, it really is as easy as it looks. Combine the ingredients, whisk it until mixed, store in the fridge for a few hours for the seeds to activate and then voila! And if you’re really in a rush, you can put all the ingredients in a blender & whizz them until smooth. If you do it that way there’s no waiting around and you can dive straight in. I personally prefer the unblended version’s consistency but it’s a matter of preference more than anything.
Hope you guys like it as much as I do!
FACEBOOK | INSTAGRAM | PINTEREST
Don’t forget to #asaucykitchen on instagram if you make this chocolate orange chia pudding. We love seeing what you make! You can also post your pictures to our facebook page!
- 1 cup dairy free milk of your choice 240 ml
- ¼ cup chia seeds 40 grams
- 3 tablespoons cocoa powder
- 1 teaspoon vanilla extract
- 1 tablespoon juice from an orange
- 1 teaspoon orange zest
- 1-2 tablespoon sweetener of your choice maple syrup, honey, agave etc
- In a jar or container large combine all the ingredients. Whisk until combined.
Cover and refrigerate at least an hour or overnight.
- Top with orange slices, chocolate chips, more zest, or whatever you would like.
Prep time is about 5 minutes but these need to be left in the fridge at least 1 hour.
Calories: 19 Fat: 8g Saturated fat: 2 g Carbohydrates: 23g Sugar: 7 g Fiber: 14g Protein: 8g
Mike Boyden
Latest posts by Mike Boyden (see all)
- Sunflower Seed Paleo Chocolate Chip Cookies - March 10, 2017
- Vietnamese Chicken Roast - February 13, 2017
- Chocolate Orange Chia Pudding - January 30, 2017
SO easy and tasty, thanks! No more failed aquafaba mousse attempts in this household from now on.
Yay! So glad you liked it! Totally know what you mean about the aquafaba mousse too! Thanks for coming back to leave a comment/rating!
This looks fabulous. I’m always looking for more interesting things for breakfast and the kids will love the fact that it looks so naughty! Chocolate at the start of the day offered by mummy? Win win!
Thanks Abi!
Oh my gosh – I am so going to make this and then I’ll surprise my daughter when she comes home for her birthday. She’ll love it!
Happy birthday to your daughter! I hope you both like them!